- https://www.forumishqiptar.com/forums/118-Sporti-n%C3%ABp%C3%ABr-bot%C3%AB/page3
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I'm currently reading a fascinating book about the science of exercise – it’s really deepened my understanding of how our bodies respond to training. I’ll be sharing some key takeaways from the book in future posts.
- Joined on
2025-03-26
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